The memory foam adds an additional element of comfort by helping the wedge conform to your individual curves. Make sure that your extra long wedge is topped with at least one inch of memory foam. This is especially important for anyone with back or hip pain.
These contours match the curvature of the side of your body and function to support your spine correctly while you sleep on your side. This length also ensures the wedge is long enough to support your head and neck as well as cushion the hip that you sleep on.Ī long triangle pillow should also have specially designed contours. This length ensures the incline of the wedge is gradual enough to be both comfortable and functional.
Design elements of an extra long wedge pillowĪ long triangle pillow should be at least 36 inches long and 8 inches at its highest point. A long triangle pillow will help you sleep in the doctor recommended sleep position for each of these conditions. The recommended sleeping position for both conditions is to sleep on your side and elevated. Many doctors recommend sleeping elevated and on your left side if you have acid reflux at night, and the best way to do this is to use a long foam wedge.Ī long bed wedge is also ideal for those with who struggle with snoring or sleep apnea. This extra cushion relieves pressure from the outside of the hip you sleep on.Ī long triangle pillow provides enough torso elevation to relieve acid reflux. Because the wedge itself is so long, the outside of your hip will rest on a cushion of memory foam. A long bed wedge also alleviates hip pain. The contours hug your curves and support your spine correctly while you sleep. Purpose of a long triangle pillowĪ long triangle pillow gives your body extra support when you sleep on your side. There are many benefits to using an extra long wedge pillow, and we will explore some of them today. A long triangle pillow is a great option if you are a side sleeper looking to sleep elevated.
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